Pan-seared Citrus Soy Chicken Salad

An Asian-inspired chicken summer salad with caramelised citrus undertones

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Jerk Chicken Quinoa Citrus Salad

PROTEIN PACKED SALAD | A hearty and healthy chicken salad with creamy avocado, nutty quinoa, fresh parsley and lots of bright citrus flavours. Fancy a touch of the Carribean? Well, look no further than Jerk Chicken. First, let’s clarify: “Jerk” doesn’t mean what you think it means. It means Jamaican BBQ. This well rounded flavour of sweet,…

Sous vide Chicken Breast with Herbes de Provence

Thanks to sous vide cooking, no longer do you have to tolerate bland and tough chicken breasts. Chicken breasts are the classic lean muscle-building protein. But don’t get stuck in the routine of pan-frying the breasts, which often results in producing a tough, bland and dry texture. Tonight, I was feeling rather experimental and had…

Three Cup Chicken (三杯鸡 - “San Bei Ji”)

Three Cup Chicken, or “San Bei Ji” is a popular standard dish in Taiwan. Why “three cups”? Well, the name refers to the recipe used to make it, i.e. a cup of each of the three ingredients that create the sauce: rice wine, soy sauce, and sesame oil. No two households will make this dish exactly…

Roasted rosemary honey lemon chicken legs

If you have some rosemary, lemon, and honey at home, I urge you to try this roast chicken leg recipe for a hearty meal. INGREDIENTS (serves 2): For the chicken legs: 2 chicken legs Bunch of fresh rosemary 1 lemon 2 tablespoons of honey Salt and pepper, to season For the roast vegetables 1 sweet…